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Counsellors in the Sydney area. All Sydney counsellors in this practice have masters level or above degrees in psychology.

 

 

 

 

What to Expect From a Counselling Session.

 

The Initial Counselling Session

 

The first counselling session is usually devoted to enabling the counsellor to obtain a full picture of your current problems and circumstances. You will then usually be asked a range of questions to provide the counsellor with a clear picture of how past experiences relate to your current difficulties.

 

Because counselling is about helping you reach your own goals, your counsellor is then likely to ask you what you hope to achieve from attending sessions. Once the goals are established a counselling plan can be developed.

 

The counselling plan will take into account you goals as well as the types of problems that stand in the way of you reaching them, and the most effective counselling strategies for addressing those problems.

 

 

Subsequent Visits

 

Subsequent counselling visits will aim to reach these goals through teaching you a series of strategies which you will be asked to put into practice between sessions. These home assignments are an important part of counselling. Just discussing problems in counselling sessions is rarely enough to solve them. It is a matter of putting things into practice in everyday life.

 

During sessions progress towards the counselling plan is repeatedly reviewed and new strategies introduced to address issues as they arise.

 

 

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Email: office@CounsellorSydney.com.au